WHO WE ARE
Body Symmetree creates structural balance and well-being through movement and nutrition.
A balanced life stems from the inside out
We believe conscious living starts with a conscious mind where healing occurs from the inside out. Pilates is an art and science obtained through proper balance, posture, breath, and focus.
Personalized, private & one-on-one
The same series of exercises are not effective for every body. Our personalized wellness programs educate, encourage and inspire each person to create “mind-body-spirit” wellness sustainable for life.
““Creating an efficient movement pattern not only improves the effectiveness of other activities but, will decrease the likelihood of reinforcing faulty movements which eventually leads to dysfunction and injury.””
