OUR BODIES AND MINDS ARE CONTINUOUSLY EVOLVING THEREFORE IT’S IMPORTANT THAT PROPER MOVEMENT BE LEARNED, PRACTICED AND DEVELOPED.
Body Symmetree, is a Pilates studio defined by it’s unique ability to assess each clients strengths and weaknesses. We integrate and practice a more holistic approach to health and wellness. Every body is uniquely different therefore; one set or series of exercises is not effective for everybody. Our goal is to provide quality and personalized wellness and healing programs for all ages, lifestyles and fitness levels.
Quality of movement over quantity is our guiding principle. We teach clients the importance of conscious and corrective movement. This detailed and individualized approach ensures access to every muscle, resulting in a long, lean, healthy body and mind.
We also create effective, specialized programs in the following areas:
Prenatal
Postnatal
Scoliosis
Osteoporosis
Post-surgical
Post-injury
Injury prevention
Sports conditioning
Rheumatoid Arthritis
MS Multiple Sclerosis
Spinal Stenosis
PD Parkinson's Disease
I recently purchased Pilates classes to help with a past neck surgery. I was not disappointed when I started taking classes with Kim Wexler. I’ve now been working with Kim for several months. She is very knowledgeable and a gem! I can finally workout again and it feels good. Thanks Kim! N. McGovern, Boca Raton, FL
“Kimberly Wexler is an incredible Pilates instructor. I first came to her with a lot of pain and tension because of significant scoliosis in my neck. As I adopted more and more of the core techniques she taught me, I felt my posture, strength, balance and symmetry improve without a doubt. I feel like my safety is always the highest priority with her and I appreciate her correcting me when my form is not right. She is really great at tailoring workouts to individual needs and helping you try new things. I believe Kimberly is everything you want in a Pilates teacher, caring, observant, and very knowledgeable.” THANK YOU FOR EVERYTHING!!! Amanda M. Delray Beach, FL